[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.doel.cz\/at-vas-zima-nezastavi\/#Article","mainEntityOfPage":"https:\/\/www.doel.cz\/at-vas-zima-nezastavi\/","headline":"A\u0165 v\u00e1s zima nezastav\u00ed","name":"A\u0165 v\u00e1s zima nezastav\u00ed","description":"Pokud vyr\u00e1\u017e\u00edte v zim\u011b na hory, a\u0165 u\u017e ly\u017eovat nebo v\u011bnovat se turistice, ur\u010dit\u011b m\u00e1te &hellip; ","datePublished":"2022-10-24","dateModified":"2022-10-24","author":{"@type":"Person","@id":"https:\/\/www.doel.cz\/author\/#Person","name":"","url":"https:\/\/www.doel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"doel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.doel.cz\/wp-content\/uploads\/ice-gd9f8f1978_640.jpg","url":"https:\/\/www.doel.cz\/wp-content\/uploads\/ice-gd9f8f1978_640.jpg","height":0,"width":0},"url":"https:\/\/www.doel.cz\/at-vas-zima-nezastavi\/","about":["N\u00e1kupy"],"wordCount":400,"articleBody":"        Pokud vyr\u00e1\u017e\u00edte v zim\u011b na hory, a\u0165 u\u017e ly\u017eovat nebo v\u011bnovat se turistice, ur\u010dit\u011b m\u00e1te kvalitn\u00ed sportovn\u00ed vybaven\u00ed a hlavn\u011b oble\u010den\u00ed. Vyrazit do hor, kdy\u017e je teplota pod bodem mrazu, to znamen\u00e1 m\u00edt tepl\u00e9 oble\u010den\u00ed a za\u010d\u00edn\u00e1 to u\u017e od spodn\u00edho pr\u00e1dla. Termopr\u00e1dlo je z\u00e1klad, bez kter\u00e9ho byste nem\u011bli v\u016fbec o hor\u00e1ch v zim\u011b uva\u017eovat. Termopr\u00e1dlo jak zah\u0159eje, tak odv\u00e1d\u00ed pot a zabra\u0148uje tomu, abyste prochladli, pokud stoj\u00edte nehybn\u011b t\u0159eba ve front\u011b na vlek. Dal\u0161\u00ed oble\u010den\u00ed u\u017e z\u00e1le\u017e\u00ed na teplot\u011b a sportu, kter\u00fd m\u00edn\u00edte na hor\u00e1ch provozovat. Kvalitn\u00ed nepromokav\u00e9 kalhoty a bunda zabr\u00e1n\u00ed promo\u010den\u00ed a profouknut\u00ed a op\u011bt zabr\u00e1n\u00ed tomu, abyste se z hor vr\u00e1tili s nachlazen\u00edm. Na co se v\u0161ak \u010dasto zapom\u00edn\u00e1 jsou drobnosti, kter\u00e9 p\u0159isp\u00edvaj\u00ed k tepeln\u00e9mu komfortu. Co ty drobnosti jsou? No rukavice, \u0161\u00e1lky nebo \u0161\u00e1tky, a \u010depice. Vyjet na hory na ly\u017eova\u010dku a zapomenout doma rukavice, tak to se m\u016f\u017eete rovnou vr\u00e1tit zp\u00e1tky dom\u016f. T\u0159eba takov\u00e9 rukavice Didriksons https:\/\/www.c-store.cz\/Rukavice-c134_1799_3.htm, pal\u010d\u00e1ky, ve kter\u00fdch m\u016f\u017eete b\u00fdt na svahu cel\u00fd den a budete m\u00edt prsty v suchu a teple, ty byste si m\u011bli ur\u010dit\u011b po\u0159\u00eddit. Tr\u00e1vit voln\u00fd \u010das v p\u0159\u00edrod\u011b, na \u010derstv\u00e9m vzduchu, to je pro na\u0161e zdrav\u00ed a p\u0159irozenou imunitu to nejlep\u0161\u00ed, co m\u016f\u017eeme ud\u011blat. A rozhodn\u011b bychom nem\u011bli chodit ven jen kdy\u017e je hezk\u00e9 po\u010das\u00ed v l\u00e9t\u011b. Pokud budete chodit pravideln\u011b a nepolev\u00edte ani s prvn\u00edmi podzimn\u00edmi zamra\u010den\u00fdmi dny, ani v\u00e1m nep\u0159ijde, \u017ee u\u017e je zima a budete chodit ven celoro\u010dn\u011b. V\u017edy\u0165 se sta\u010d\u00ed jen p\u0159im\u011b\u0159en\u011b obl\u00edknout a nemus\u00edte chodit daleko, n\u011bkdy sta\u010d\u00ed jen proch\u00e1zka m\u011bstsk\u00fdm parkem nebo si vyj\u00edt na nejbli\u017e\u0161\u00ed kope\u010dek za m\u011bstem. Nebu\u010fte v zim\u011b peciv\u00e1lov\u00e9, nat\u00e1hn\u011bte na sebe tepl\u00e9 oble\u010den\u00ed, narazte si \u010depici na hlavu, ruce schovejte do kvalitn\u00edch rukavic a hur\u00e1 ven. Zjist\u00edte, \u017ee slun\u00ed\u010dko, kter\u00e9 zasv\u00edt\u00ed do sn\u011bhov\u00fdch vlo\u010dek um\u00ed h\u0159\u00e1t \u00fapln\u011b stejn\u011b jako v l\u00e9t\u011b.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"A\u0165 v\u00e1s zima nezastav\u00ed","item":"https:\/\/www.doel.cz\/at-vas-zima-nezastavi\/#breadcrumbitem"}]}]