[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.doel.cz\/je-treba-nabrat-sily\/#Article","mainEntityOfPage":"https:\/\/www.doel.cz\/je-treba-nabrat-sily\/","headline":"Je t\u0159eba nabrat s\u00edly","name":"Je t\u0159eba nabrat s\u00edly","description":"Zima u n\u00e1s spolu s podzimem netrv\u00e1 tak dlouho jako jinde, a sice m\u016f\u017eeme b\u00fdt … ","datePublished":"2024-02-15","dateModified":"2024-03-15","author":{"@type":"Person","@id":"https:\/\/www.doel.cz\/author\/#Person","name":"","url":"https:\/\/www.doel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"doel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.doel.cz\/wp-content\/uploads\/green-tea-6078275_640_9.jpg","url":"https:\/\/www.doel.cz\/wp-content\/uploads\/green-tea-6078275_640_9.jpg","height":0,"width":0},"url":"https:\/\/www.doel.cz\/je-treba-nabrat-sily\/","about":["N\u00e1kupy"],"wordCount":414,"articleBody":"   Zima u n\u00e1s spolu s podzimem netrv\u00e1 tak dlouho jako jinde, a sice m\u016f\u017eeme b\u00fdt vd\u011b\u010dn\u00ed \u017ee p\u016fl roku m\u00e1me kr\u00e1sn\u011b teplo, ale kdy\u017e je dlouho tma od odpoledne a\u017e do r\u00e1na, \u010dlov\u011bka to psychicky vy\u010derp\u00e1 a\u0165 chce nebo ne. Mnoho lid\u00ed netrp\u011bliv\u011b od V\u00e1noc vyhl\u00ed\u017e\u00ed jaro, kter\u00e9 se ale probouz\u00ed jen velice pozvolna. Zpo\u010d\u00e1tku se zima je\u0161t\u011b st\u00e1le hl\u00e1s\u00ed o slovo, a i v nemocnic\u00edch a v ordinac\u00edch praskaj\u00ed \u010dek\u00e1rny ve \u0161vech. I to je d\u016fvod pro\u010d podzim a zima nepat\u0159\u00ed mezi obl\u00edben\u00e9 ro\u010dn\u00ed obdob\u00ed.V\u011bt\u0161ina lid\u00ed minim\u00e1ln\u011b na podzim a v zim\u011b bere p\u0159\u00edpravky na pos\u00edlen\u00ed imunity. Jakmile se trochu ochlad\u00ed, za\u010dnou toti\u017e v\u0161ude \u0159\u00e1dit r\u016fzn\u00e9 r\u00fdmy a podobn\u00e9 nemoci kter\u00e9 oslabuj\u00ed imunitn\u00ed syst\u00e9m. Probl\u00e9m je, \u017ee v\u011bt\u0161ina lid\u00ed s nemoc\u00ed doma nez\u016fstane a rad\u011bji chod\u00ed d\u00e1l do pr\u00e1ce a nemocn\u00e9 d\u011bti vod\u00ed jejich rodi\u010de do \u0161kolky a do \u0161koly. To zp\u016fsobuje za\u010darovan\u00fd kruh nemoc\u00ed d\u011bt\u00ed i dosp\u011bl\u00fdch. I to samo o sob\u011b organismus vy\u010derp\u00e1v\u00e1.Po zim\u011b je tak pot\u0159eba pos\u00edlit nejen imunitu, proto\u017ee p\u0159\u00edpravky na jej\u00ed pos\u00edlen\u00ed se mus\u00ed br\u00e1t celoro\u010dn\u011b a ne jen kdy\u017e \u0159\u00e1d\u00ed nemoci, ale je nutn\u00e9 i zbavit t\u011blo toxin\u016f. Ty se nashrom\u00e1\u017ed\u00ed hlavn\u011b p\u0159es zimu, proto\u017ee lid\u00e9 m\u00e9n\u011b dbal na zdravou \u017eivotospr\u00e1vu. P\u0159es zimn\u00ed obdob\u00ed maj\u00ed lid\u00e9 v\u00edce tendence j\u00edst nezdrav\u00e9 potraviny, co\u017e vede k zat\u011b\u017eov\u00e1n\u00ed organismu.Zbavit svoje t\u011blo mnoha nezdrav\u00fdch l\u00e1tek v\u00e1m pom\u016f\u017ee \u010daj – detoxikace nemus\u00ed chutnat \u0161patn\u011b. Nemus\u00edte se b\u00e1t \u017ee budete muset j\u00edst jen kl\u00ed\u010dky a p\u00edt jen \u0161\u0165\u00e1vu z celeru, sta\u010d\u00ed si vybrat z mnoha druh\u016f detoxika\u010dn\u00edch \u010daj\u016f, kter\u00e9 si m\u016f\u017eete dovolit osladit i medem. \u010caje jsou z bylinn\u00fdch sm\u011bs\u00ed, kde najdete t\u0159eba ostropest\u0159ec, kter\u00fd posiluje tr\u00e1vic\u00ed soustavu. Pr\u00e1v\u011b ta je pro spr\u00e1vnou \u010dinnost imunitn\u00edho syst\u00e9mu velice d\u016fle\u017eit\u00e1, proto\u017ee pr\u00e1v\u011b ve st\u0159evech s\u00eddl\u00ed spousta prosp\u011b\u0161n\u00fdch bakteri\u00ed. J\u00e1tra zase um\u00ed zpracov\u00e1vat v\u0161echny l\u00e1tky, kter\u00e9 do t\u011bla dostaneme. Proto se v\u011bnujte o\u010dist\u011b pr\u00e1v\u011b t\u011bchto org\u00e1n\u016f.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je t\u0159eba nabrat s\u00edly","item":"https:\/\/www.doel.cz\/je-treba-nabrat-sily\/#breadcrumbitem"}]}]